New — Monthly Training Packages
Train more.Pay less per rep.
Every package shows the à la carte price right next to the package price — so you always know exactly what you're saving. Month-to-month, pay in person, pause anytime.
SEC.01The Lineup
Five ways to level up.
Premium Tier
Premium
College Recruit
Serious varsity & college prospects chasing a roster spot
$399/ month
Over $640 à la carte value
- 8 private 1-on-1 sessions per month ($480 value)
- Workout & training plan tailored to your player, rebuilt monthly
- 2 film breakdown sessions with a written parent report
- A personalized recruiting roadmap — target-school list, coach outreach templates, and a film timeline built around your grad year
- Priority scheduling & direct line to Theo
Season Ready
Starting 5 Varsity
Varsity players who must show up to day one in shape
$299/ month
Over $440 à la carte value
- 4 private 1-on-1 sessions per month
- Unlimited group drop-in sessions
- Weight training & conditioning program for the upcoming season
- Bi-weekly film breakdown
- Pre-season agility testing & measurable benchmarks
Best First Step
JV Jumpstart
JV & middle school athletes building real fundamentals
$149/ month
$180+ à la carte value
- 1 private 1-on-1 session per month
- 4 group drop-in sessions per month
- Personalized at-home drill plan
- Parent progress updates
- Full member blueprint vault access
Entry
Rookie Foundations
Brand-new players, ages 11–13, learning to love the work
$99/ month
$120 à la carte value
- 4 group drop-in sessions per month
- Beginner footwork & shooting form curriculum
- Full member blueprint vault access
- Parent progress updates
Flexible
Drop-in 10-Pack
Busy families who want training without a subscription
$250one-time
$300 value — save $50
- 10 group drop-in sessions, book any open slot
- Use anytime within 6 months
- Shareable between siblings
- Priority slot booking over single drop-ins
The Lab promise
- Month-to-month. Pause or cancel anytime — no contracts, no guilt trips.
- Pay in person (cash, Zelle, or Venmo). No online payment required.
- Unused private sessions roll over one month — you never lose what you paid for.